Today I started my journey of 12 steps to Whole Foods! I am using the Green Smoothie Girl book!! You can purchase this book at greensmoothiegirl.com. My goal is to complete all her 12 steps this year!! Today we started off with green smoothies this morning. I even got Ada, my 15mo old daughter to drink a small, watered down version; and she loved it!!
My goals are as follows:
1. increase my energy level
2. get my hubby off mtn dew; or at least decrease his intake (this will be a tough one!)
3. maintain my body weight
4. take myself completely off caffeine of any kind
I never thought I'd be a blogger, but I figured this would be a good way to keep myself accountable!
This was my green smoothie this morning! I have portioned greens and put them in the freezer so all I have to do is pull out a bag and throw them in the blender. This smoothie was a mixture of greens, 1/4 of a lemon, agave, water, strawberries, blue berries and a banana! It looks more green than I have had before, but it was delicious!
